Acai and Fruits Smoothie

Acai and Fruits Smoothie

Ingredients

  • 4 tablespoons of acai powder
  • 2 frozen bananas (you could get away with only one)
  • 1/2 cup frozen strawberries
  • 1/2 cup frozen raspberries
  • 1 tablespoon of hemp seeds
  • 1 cup of liquid (I typically use water or almond milk)

Instructions

  1. Blend together all of the ingredients in a blender.
  2. ENJOY! 😀
Pineapple Chlorella Smoothie

Pineapple Chlorella Smoothie

Ingredients

  • 1 cup coconut water
  • 1/2 cup fresh or frozen pineapple chunks
  • 1/3 small avocado
  • 1/4 cup yogurt (preferably full-fat variety)
  • 4-6 fresh basil leaves
  • 1 teaspoon chlorella powder
  • 1 teaspoon chia seeds
  • 1 teaspoon maca powder
  • 1 teaspoon bee pollen
  • Squeeze of lemon juice, about 1 teaspoon (really important)
  • A dash of Himalayan pink salt (substitute another high quality salt such as Celtic sea salt)
  • A little honey, maple syrup, or stevia to sweeten (optional)

The Add-ons

  • 1 serving of your preferred protein powder (Hemp, Rice, Rice Sprouted, Vainilla)
  • 1 tablespoon coconut flakes or shreds
  • 1/2 tablespoon cacao powder and/or nibs

 

Preparation

Place all of the ingredients into your high-speed blender and blend for around 30-45 seconds or until nice and smooth.

Cacao And Chia Pudding

Cacao And Chia Pudding

Ingredients

  • 1 cup (raw) almond milk
  • 2 tablespoons chia seeds
  • 1 tablespoon cacao powder
  • 1 teaspoon maca powder
  • 1 tablespoon lucuma powder

Instructions

  1. Whisk almond milk and chia seeds together (make sure that there are no clumps of seeds).
  2. Whisk in cacao powder, maca powder, lucuma powder, and additional sweeteners (if using). Store in the refrigerator overnight. Serve cold.
Cacao / Acai Berry Truffles

Cacao / Acai Berry Truffles

Ingredients:

  • 1½ Tbsp Coconut Oil
  • ⅓ Cup Acai Powder
  • 2 Tbsp Cacao Powder
  • 2 Tbsp Cacao Nibs
  • 2 Tbsp Coconut Palm Sugar
  • 8 Large Medjool Dates
  • 1 Tbsp Almond Butter
  • 1 pinch Sea Salt

Directions:
Combine all ingredients in a food processor, except for the cacao nibs, and process until a dense acai dough has formed. Add in the nibs and pulse a couple times to combine.

A heaping teaspoon at a time, roll into 1” balls, and place on a plate.* Place plate in the refrigerator for one hour or longer before serving. Makes 16 1” truffles. NOTE: Always serve chilled, or truffles will be too soft.

*Optional: Roll truffles in a plate of acai powder to dust exterior before refrigerating.

Acai Berry Bowl

Acai Berry Bowl

For one breakfast bowl

  • 1 heaped tablespoon of dried Acai powder
  • 1 frozen banana
  • ½ cup of frozen berries
  • 1 medjool date
  • ½ cup of apple juice, coconut water or almond milk
  • 1 tablespoon of hemp seeds (optional, but adds a lovely creamy texture)
  • ž cup of granola, or other muesli
  • Fresh sliced banana, goji and bee pollen to add colour and decorate your bowl

Preparation:

  1. Blend the Açai powder, banana, berries, medjool date, juice and hemp seeds till nice and creamy.
  2. Pour over your Grawnola.
  3. Decorate with banana, goji and bee pollen.